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.wrap>a{display:none}}.steps3.steps4{grid-template-columns:repeat(4,1fr)}@media (max-width:1060px){.steps3.steps4{grid-template-columns:1fr 1fr}}@media (max-width:560px){.steps3.steps4{grid-template-columns:1fr}}.steps3+.center{margin-top:40px}.topic-grid .ctype h3{font-size:19px;margin-bottom:8px}.topic-grid .ctype p{font-size:15px;color:var(--muted);line-height:1.6;flex:1 1;margin-bottom:16px}.ctype .ico svg{width:26px;height:26px}.ctype .ico svg,.nav-links a.active{color:var(--green)}.crisis-box{background:#fff;border:1.5px solid #e4c9a6;border-radius:18px;padding:20px 22px;margin-top:18px}.crisis-box h3{font-size:18px;margin-bottom:8px}.crisis-box p{font-size:15px;color:var(--ink);line-height:1.6;margin-bottom:10px}.crisis-box ul{list-style:none;display:grid;grid-gap:8px;gap:8px;margin:12px 0 4px}.crisis-box li{display:flex;justify-content:space-between;gap:12px;font-size:15px;border-top:1px solid var(--line-soft);padding-top:8px}.crisis-box li a{font-weight:800;color:var(--green-700);white-space:nowrap}.help-lines{display:grid;grid-template-columns:repeat(2,1fr);grid-gap:16px;gap:16px;max-width:900px;margin:0 auto}.help-line{background:#fff;border:1px solid var(--line-soft);border-radius:var(--r-lg);padding:24px 26px;display:flex;flex-direction:column;gap:6px}.help-line h3{font-size:18px}.help-line a{font-size:26px;font-weight:800;color:var(--green-700);letter-spacing:-.02em}.help-line p{font-size:14.5px;color:var(--muted);line-height:1.55}.help-line.primary{background:var(--green-900);border-color:var(--green-900)}.help-line.primary a,.help-line.primary h3{color:#fff}.help-line.primary p{color:hsla(0,0%,100%,.8)}@media (max-width:700px){.help-lines{grid-template-columns:1fr}}.prose-block{margin-bottom:26px}.prose-block h2{margin-bottom:8px}.prose-block p{color:var(--muted);line-height:1.7}.callout{background:var(--sage);border-radius:var(--r-lg);padding:24px 26px;margin:22px 0}.callout p{color:var(--ink);line-height:1.7;margin:0}.callout p+p{margin-top:10px}.sources{font-size:13.5px;color:var(--muted);line-height:1.7;margin-top:30px;border-top:1px solid var(--line-soft);padding-top:18px}.sources a{color:var(--green-700);text-decoration:underline}.plist{list-style:none;display:flex;flex-direction:column;gap:12px;margin-bottom:6px}.plist li{display:flex;gap:11px;font-size:16px;font-weight:500;line-height:1.5}.split .link-arrow{margin-top:22px}@media (max-width:420px){.brand .wm{font-size:17px}.brand{gap:9px}.brand .mark{width:30px;height:30px}}.g-hero{text-align:left;padding:clamp(34px,4.5vw,60px) 0 clamp(18px,2.5vw,30px)}.g-hero h1{font-size:clamp(34px,4.4vw,54px);max-width:22ch;margin:6px 0 16px}.crumbs{font-size:14px;color:var(--muted);margin-bottom:14px;display:flex;flex-wrap:wrap;gap:4px}.crumbs a{color:var(--green-700);font-weight:600}.crumbs i{font-style:normal;margin:0 6px;color:var(--line)}.g-meta{display:flex;flex-wrap:wrap;gap:6px 18px;font-size:14.5px;color:var(--muted);font-weight:500}.g-meta span+span:before{content:"·";margin-right:18px;color:var(--line)}.g-section{padding-top:18px}.g-grid{display:grid;grid-template-columns:minmax(0,1fr) 300px;grid-gap:56px;gap:56px;align-items:start}.g-grid .article{max-width:760px;margin:0}.g-aside{position:relative;height:100%}.g-sticky{position:-webkit-sticky;position:sticky;top:96px;display:flex;flex-direction:column;gap:18px}.toc{background:#fff;border:1px solid var(--line-soft);border-radius:var(--r);padding:18px 20px}.toc-h{font-size:12.5px;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--green-700);margin-bottom:10px}.toc ol{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:2px;counter-reset:t}.toc li{margin:0;line-height:1.4}.toc a{display:block;padding:6px 0;font-size:14.5px;color:var(--ink);font-weight:500;text-decoration:none}.toc a:hover{color:var(--green-700)}.g-cta-card{background:var(--green-900);color:#fff;border-radius:var(--r);padding:20px}.g-cta-card .toc-h{color:hsla(0,0%,100%,.7)}.g-cta-card p{font-size:15px;line-height:1.55;margin-bottom:14px}.g-cta-card .btn{width:100%;justify-content:center;background:#fff;color:var(--green-900)}.g-cta-card .fineprint{display:block;color:hsla(0,0%,100%,.7);margin-top:10px;font-size:12.5px;text-align:center}.g-crisis{background:#fff;border:1.5px solid #e4c9a6;border-radius:var(--r);padding:16px 20px}.g-crisis .toc-h{color:var(--amber)}.g-crisis ul{list-style:none;margin:0 0 8px;padding:0}.g-crisis li{display:flex;justify-content:space-between;gap:10px;font-size:14px;padding:5px 0;border-top:1px solid var(--line-soft)}.g-crisis li:first-child{border-top:0}.g-crisis li a{font-weight:800;color:var(--green-700);white-space:nowrap}.g-crisis>a{font-size:13.5px;font-weight:700;color:var(--green-700);text-decoration:underline}.toc-mobile{display:none}.short-answer{background:var(--sage);border-left:5px solid var(--green);border-radius:0 var(--r) var(--r) 0;padding:22px 26px;margin:0 0 26px}.short-answer .sa-h{font-size:12.5px!important;font-weight:800;letter-spacing:.08em;text-transform:uppercase;color:var(--green-700)!important;margin-bottom:8px!important;line-height:1.4!important}.short-answer p{font-size:18px!important;line-height:1.7!important;margin-bottom:10px!important}.short-answer p:last-child{margin-bottom:0!important}.hub-links{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin:0 0 30px;font-size:14px}.hub-links span{color:var(--muted);font-weight:600;margin-right:4px}.hub-links a{padding:7px 13px;border:1px solid var(--line);border-radius:999px;background:#fff;font-weight:600!important;color:var(--ink)!important;text-decoration:none!important;font-size:14px}.hub-links a:hover{border-color:var(--green)}.hub-links a.on{background:var(--green-900);border-color:var(--green-900);color:#fff!important}.g-body h2,.g-body h3{scroll-margin-top:96px}.g-body ul li::marker{color:var(--green)}.g-body strong{font-weight:700}.cite{font-size:.68em;line-height:0;margin-left:1px;font-weight:600;color:var(--muted)}.article .cite a{color:var(--green-700);text-decoration:none;font-weight:700}.table-wrap{overflow-x:auto;margin:6px 0 24px;border:1px solid var(--line-soft);border-radius:var(--r);background:#fff;-webkit-overflow-scrolling:touch}.table-wrap table{width:100%;border-collapse:collapse;font-size:15px;line-height:1.5}.table-wrap td,.table-wrap th{min-width:120px}.table-wrap th{background:var(--sage);text-align:left;font-weight:700;padding:12px 14px;border-bottom:1px solid var(--line);vertical-align:bottom}.table-wrap td{padding:11px 14px;border-top:1px solid var(--line-soft);vertical-align:top}.g-faq,.g-refs{margin-top:44px;padding-top:6px}.g-faq .faq{max-width:none}.faq .faq-a p{padding:0 0 20px;color:var(--muted);line-height:1.7;font-size:15.5px;max-width:95%;margin:0}.g-refs ol{margin:0 0 20px 22px}.g-refs li{font-size:14.5px;line-height:1.6;margin-bottom:10px;color:var(--ink);scroll-margin-top:96px;word-break:break-word}.g-refs li:target{background:var(--amber-bg);border-radius:6px}.g-refs li a{font-weight:500;font-size:13.5px}.g-disclaimer{font-size:14px!important;color:var(--muted)!important;line-height:1.65!important;border-top:1px solid var(--line-soft);padding-top:16px}.related-grid .ctype .kicker{margin-bottom:8px}.related-grid .ctype h3{font-size:19px}.related-grid .ctype p{font-size:15px;color:var(--muted);line-height:1.6;flex:1 1;margin-bottom:16px}@media (max-width:1060px){.g-grid{grid-template-columns:minmax(0,1fr);gap:0}.g-aside{display:none}.g-grid .article{margin:0;width:100%;justify-self:center;min-width:0}.toc-mobile{display:block;margin:0 0 26px;background:#fff;border:1px solid var(--line-soft);border-radius:var(--r)}.toc-mobile summary{cursor:pointer;list-style:none;padding:14px 18px;font-weight:700;font-size:15px;display:flex;justify-content:space-between}.toc-mobile summary::-webkit-details-marker{display:none}.toc-mobile summary:after{content:"+";color:var(--green);font-size:20px;line-height:1}.toc-mobile[open] summary:after{content:"\2212"}.toc-mobile .toc{border:0;padding:0 18px 12px}.toc-mobile .toc-h{display:none}}@media (max-width:560px){.short-answer{padding:18px}.short-answer p{font-size:17px!important}.g-meta{font-size:13.5px}}.k10{max-width:760px;margin:0 auto}.k10-note{display:flex;gap:10px;align-items:flex-start;background:#fff;border:1px solid var(--line-soft);border-radius:var(--r);padding:14px 18px;font-size:14.5px;color:var(--muted);line-height:1.55;margin-bottom:22px}.k10-progress{position:-webkit-sticky;position:sticky;top:72px;z-index:5;background:var(--cream);padding:10px 0 12px}.k10-progress .bar{height:8px;border-radius:99px;background:var(--line-soft);overflow:hidden}.k10-progress .bar i{display:block;height:100%;background:var(--green);border-radius:99px;transition:width .3s}.k10-progress small{display:block;font-size:13px;color:var(--muted);margin-top:6px;font-weight:600}.k10-q{background:#fff;border:1px solid var(--line-soft);border-radius:var(--r-lg);padding:24px 26px;margin-bottom:16px;scroll-margin-top:140px;transition:opacity .2s}.k10-q.done{opacity:.72}.k10-q.done:focus-within,.k10-q.done:hover{opacity:1}.k10-q legend{font-size:18.5px;font-weight:700;line-height:1.4;margin-bottom:14px;padding:0}.k10-q legend small{display:block;font-size:13px;color:var(--muted);font-weight:600;margin-bottom:6px;letter-spacing:.02em}.k10-q fieldset{border:0;padding:0;margin:0;min-width:0}.k10-opts{display:grid;grid-template-columns:repeat(5,1fr);grid-gap:8px;gap:8px}.k10-opts button{border:1.5px solid var(--line);background:#fff;border-radius:12px;padding:12px 8px;font:inherit;font-size:14px;font-weight:600;color:var(--ink);cursor:pointer;line-height:1.3;min-height:56px;transition:border-color .15s,background .15s}.k10-opts button:hover{border-color:var(--green)}.k10-opts button[aria-pressed=true]{background:var(--green-900);border-color:var(--green-900);color:#fff}.k10-skip{font-size:14px;color:var(--muted);font-style:italic}.k10-actions{display:flex;flex-wrap:wrap;gap:12px;align-items:center;justify-content:center;margin:26px 0 8px}.k10-result{background:#fff;border:1px solid var(--line-soft);border-radius:var(--r-lg);padding:30px;box-shadow:var(--shadow);scroll-margin-top:100px}.k10-score{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap;margin-bottom:8px}.k10-score b{font-size:56px;font-weight:800;letter-spacing:-.03em;color:var(--green-900);line-height:1}.k10-score span{font-size:16px;color:var(--muted);font-weight:600}.k10-band{display:inline-block;padding:6px 14px;border-radius:999px;font-weight:800;font-size:14.5px;margin-bottom:16px}.k10-band.low{background:var(--live-bg);color:var(--green-700)}.k10-band.moderate{background:#eef0d8;color:#5c6224}.k10-band.high{background:var(--amber-bg);color:#8a5a20}.k10-band.veryhigh{background:#f6dcd4;color:#8f2f1c}.k10-scale{display:grid;grid-template-columns:6fr 6fr 8fr 21fr;grid-gap:3px;gap:3px;margin:6px 0 20px;font-size:12px;color:var(--muted);font-weight:600}.k10-scale div{height:10px;border-radius:3px;background:var(--line-soft);position:relative}.k10-scale div.on{background:var(--green)}.k10-scale span{display:block;margin-top:14px}.k10-result p{font-size:16.5px;line-height:1.7;margin-bottom:14px}.k10-result h3{font-size:19px;margin:20px 0 10px}.k10-result ul{margin:0 0 16px 20px}.k10-result li{line-height:1.65;margin-bottom:6px}@media (max-width:640px){.k10-opts{grid-template-columns:1fr}.k10-opts button{min-height:48px;text-align:left;padding:12px 16px}.k10-q{padding:20px 18px}.k10-result{padding:22px 18px}}.k10-note-ico{flex:none;color:var(--green);display:flex}.k10-note-ico svg{width:18px;height:18px;margin-top:1px}.foot-top{grid-template-columns:1.6fr 1fr 1fr 1fr .8fr}@media (max-width:1000px){.foot-top{grid-template-columns:1fr 1fr 1fr}.foot-brand{grid-column:1/-1}}@media (max-width:560px){.foot-top{grid-template-columns:1fr 1fr}}.nav-links a{white-space:nowrap}@media (max-width:1240px){.nav-links{gap:2px}.nav-links a{padding:9px 11px}}@media (max-width:1100px){.nav-links{display:none;position:absolute;top:76px;left:0;right:0;background:var(--cream);flex-direction:column;align-items:stretch;padding:14px 20px 22px;border-bottom:1px solid var(--line);box-shadow:0 16px 30px rgba(0,0,0,.06);gap:2px}.nav-links.open{display:flex}.nav-links a{padding:12px;font-size:16px}.nav-cta{margin-left:0;margin-top:8px;text-align:center;justify-content:center}.burger{display:block}}.k10-progress{top:76px}.k10-result{scroll-margin-top:150px}.k10-scale{margin-bottom:38px}.k10-result .crisis-box ul{margin:12px 0 4px}.k10-result .crisis-box li{margin:0}@media (max-width:560px){.g-meta span+span:before{display:none}.g-meta{gap:2px 16px}}.brand{gap:11px}.brand .mark{width:34px;height:34px;border-radius:9px;display:block;flex:none}.brand .wm{font-size:20px;font-weight:600;letter-spacing:-.02em;color:var(--muted);line-height:1;white-space:nowrap}.brand .wm b{color:var(--green);font-weight:800}.foot-brand .brand .wm{color:hsla(0,0%,100%,.78)}.foot-brand .brand .wm b{color:#fff}.certdoc .ch .mark{width:30px;height:30px;border-radius:8px}@media (max-width:420px){.brand .wm{font-size:18px}.brand{gap:9px}.brand .mark{width:32px;height:32px}}.foot .foot-brand .brand{margin-bottom:14px}.foot .foot-brand .brand .wm{color:hsla(0,0%,100%,.78);font-weight:600}.foot .foot-brand .brand .wm b{color:#fff}
/* ---- TRT GP additions (everything above is the shared My Online GP stylesheet) ---- */
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
.form-card .btn{width:100%;justify-content:center}
.check{align-items:flex-start;line-height:1.5;margin-top:4px}
.check input{flex:none;margin-top:2px}
.check a{color:var(--green-700);text-decoration:underline;text-underline-offset:2px}
.book-split{align-items:start;grid-template-columns:1.15fr .85fr}
.book-split .form-card{margin:0;max-width:none}
.next-steps{display:flex;flex-direction:column;gap:14px}
.next-steps .step3{padding:22px 24px}
.article .table-wrap{margin:22px 0}
.note ul li{margin-bottom:2px}
@media (max-width:900px){.book-split{grid-template-columns:1fr}}
.h2,.display,.page-hero h1,.cta .h2{text-wrap:balance}
.split .sub+.plist{margin-top:22px}
.split .sub+.sub{margin-top:0}
.pcard2 .for+ul{margin-top:18px}
@media (max-width:600px){.form-row{grid-template-columns:1fr;gap:0}}
.loc-links{display:flex;flex-wrap:wrap;gap:10px;justify-content:center;max-width:900px;margin:0 auto}
.loc-links a,.loc-links span{background:#fff;border:1px solid var(--line-soft);border-radius:999px;padding:9px 17px;font-size:14.5px;font-weight:600;color:var(--ink)}
.loc-links a{transition:color .2s,border-color .2s}
.loc-links a:hover{color:var(--green-700);border-color:var(--green)}
.page-hero .crumbs{justify-content:center}
.tcheck .form-row{margin-top:14px}
.tcheck .field{margin-bottom:10px}
.tcheck .tc-out{min-height:1.6em;margin:6px 0 10px}
.tcheck .btn{margin-top:6px}
.checklist{max-width:760px;margin:0 auto}
.checklist .cl-lead{font-size:17px;font-weight:700;margin:0 0 6px}
.checklist .cl-h{font-size:19px;font-weight:800;letter-spacing:-.01em;margin:26px 0 4px}
.checklist .cl-sub{color:var(--muted);font-size:15px;margin:0 0 14px}
.checklist .opt{justify-content:flex-start;text-align:left}
.checklist .opt .k{color:transparent}
.checklist .opt[aria-pressed=true] .k{color:#fff}
.checklist .cl-count{font-weight:700;margin:24px 0 16px}
.checklist .cl-actions{display:flex;flex-wrap:wrap;gap:12px}
.checklist .form-note{margin-top:16px}
a.sc-link{display:block;font-weight:700;color:var(--green-700);font-size:15px;line-height:1.4}
.g-body a.btn{text-decoration:none}
.g-body a.btn-primary{color:#fff}
.g-cta{display:flex;align-items:center;justify-content:space-between;gap:18px 24px;flex-wrap:wrap;background:#173a2d;border-radius:20px;padding:22px 24px;margin:32px 0}
.g-cta>div{flex:1 1 300px}
.g-body .g-cta p{margin:0;color:rgba(255,255,255,.84);font-size:15.5px;line-height:1.55}
.g-body .g-cta .g-cta-h{color:#fff;font-weight:800;font-size:18px;margin-bottom:4px}
.g-body a.btn-white{color:var(--ink)}
.g-body ol{padding-left:22px;margin:0 0 18px}
.g-body ol li{margin-bottom:10px;line-height:1.7}
/* guide diagrams */
.g-fig{margin:26px 0 30px;padding:24px 20px 18px;background:#fff;border:1px solid var(--line-soft);border-radius:var(--r)}.g-fig svg{display:block;width:100%;height:auto}.g-fig figcaption{font-size:14px;color:var(--muted);line-height:1.55;margin-top:16px;text-align:center}.nw-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px 12px}.nw-grid.three{grid-template-columns:repeat(3,1fr);max-width:440px;margin:0 auto}.nw{text-align:center}.g-fig .nw svg{max-width:108px;margin:0 auto 8px}.nw b{display:block;font-size:14px;font-weight:700;color:var(--ink);line-height:1.3}.nw span{display:block;font-size:12.5px;color:var(--muted);line-height:1.35;margin-top:2px}.g-fig.waist-fig svg{max-width:420px;margin:0 auto}@media (max-width:560px){.g-fig{padding:18px 10px 14px}.nw-grid{gap:16px 6px}.nw b{font-size:13px}.nw span{font-size:11.5px}}
/* footer: the group's other clinics */
.foot-group{display:flex;flex-wrap:wrap;align-items:center;gap:6px 24px;margin-top:38px;padding-top:22px;border-top:1px solid hsla(0,0%,100%,.14);font-size:14px}.foot-group span{color:#fff;font-weight:700}.foot .foot-group a{display:inline-block;padding:0}.foot-group+.foot-legal{margin-top:16px}

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